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Eating Smart?

Are You

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As seen in

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I teach people how to eat simple. Learn the exact system I used to get my energy back, fix health problems, & repair my metabolism!

  • No diets

  • No calorie counting

  • No weird supplements

  • No depriving yourself of the foods you love

  • No extra time at the gym

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not health foods guide

5 Sneaky Things

That Cause

Bloating!

Learn easy ways to stop bloating and feel better in your body!

Image by Antonino Visalli

lose the weight,

heal your body

& feel your best!

Want to learn more?

Claim your free call and uncover how you can ditch diets for good

& reclaim your health while

eating your favorite foods!

Zero Energy? Joint pain? Skin problems?
Acid reflux? 

Eat Smart helps you to end confusion about what is really "healthy." Learn strategies for eating that are sustainable long term & maintain results. This is not a fad diet. This is clean eating, eating the way nature intended without fake food!  

Sick of feeling tired all the time?

 

Want to lose the weight for good and STOP the dieting cycle?
 

Want to learn how to help your body HEAL itself?

Want to clear up skin problems, end brain fog, feel WELL again?!

Let's chat!

Schedule your free call!

I was where you are!

Struggling to get out of bed in the morning, three  PLUS iced coffees a day, just to try and shake off the constant fatigue.

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Searching for an answer to my whole list of health problems:

  • Joint pain

  • Constant fatigue

  • Acne

  • Stubborn excess weight that won't budge

  • Brain fog

  • Feeling SO tired after eating

  • Afternoon crash

I was knew my symptoms weren't right. I was determined to find an answer. No, not a third cup of coffee just to struggle through my day with fatigue. No, not 5 Bayer a day for my joint pain. No, not Accutane to treat my acne for a THIRD TIME. I was fed up with modern "medicine." I was over having my symptoms treated instead of someone helping me determine a root cause. Our healthcare system is sick care, not well care. Are you ready to take control of you life?

Claim your free call to learn how you can repair your metabolism & reclaim your health!

Discover things the food industry doesn't want you to know, like...

The sugar free option is NOT helping you!

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What if I told you that weight loss products, sugar free drinks, and foods made with artificial sweeteners are not helping you lose weight, but actually making your body less efficient in helping you shed the pounds?!

The food industry is fooling you!

You've tried and tried to lose the weight, but you can't. It's no surprise, not when massive companies spend tons of money marketing food and weight loss powders that are making the issue worse!

Reduced Fat
Sugar Free
Natural Flavors
No Artificial Colors
Whole Wheat

They are selling you this

These labels do not equal good for you!

Want to learn more?

Don't be a victim to the food industry. Billion dollar corporations with advertising power that can make choosing the right foods so confusing! End your ongoing battle with food, and make food work for you.

I want to show you what really works! Ditch diets for good. No more skipping the dessert menu. Feel energized & finally achieve balance & total wellness!

Learn how the

Eat Smart System

can work for you

Image by Chris Ainsworth

Your 90 day roadmap to ditch diets for good, reclaim your health & unleash your best body yet!

Clean Eating 101:

Start with your free 1-1 call

Learn the sustainable system to eat your FAVORITE foods and LOVE your body!

© 2023 by Advanced You LLC. All rights reserved. The information found on this website and on social media channels is not a substitute for medical advice. We are not dietitians or licensed medical professionals. The information provided on this website and within the Eat Smart System should not be a substitute for medical advice from your healthcare professional. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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